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our story

Keely was a competitive gymnast in her earlier years but following the death of her father, as a teenager, her life took a different path as she struggled with this loss for many years.

In 2011, she found CrossFit and in this she found hope, healing and purpose. Keely received her CF L1 certificate in 2012 and coached at a local affiliate until late 2014 when she felt the urge to make CF more accessible for at risk youth in her community and opened the doors to CFD10 in late 2015, running an after school program year round.

Keely Wadden | OWNER

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